Health and Diet
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Unleash Your God Given Healing
$19.95Add to cartGinny Brant’s diagnosis sent her on a quest to discover what caused her to contract cancer, what she could do to survive it, and how she could help others prevent it. She discovered we can help our doctors by changing what they have no control over-our lifestyle and health habits. By doing so we build our immune systems and reduce toxic loads.
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Ill Start Again Monday
$14.99Add to cartBased on her bestselling book Made to Crave, but now distilled down for busy readers, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight but then gaining it back, equipping readers with the deeper spiritual and emotional motivation they need to make lasting changes.
So often we characterize our food cravings as bad or guilt-inducing. But craving isn’t a bad thing. The reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy food that will always disappoint. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us to find the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen. In this newly revised and condensed book, Lysa shows us how to:
*break the cycle of “I’ll start again Monday” and feel good about yourself today;
*stop agonizing over numbers on the scale and make peace with your body;
*replace rationalizations that lead to failure with wisdom that leads to victory; and
*reach your healthy goals and grow closer to God through the process.This is not a “how-to” book.This is not the latest and greatest dieting plan. This is the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your “want to” and lead to a spiritual satisfaction that goes far beyond the physical.
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When God And Cancer Meet
$15.99Add to cartCancer is a very deep pit, but God’s healing touch is deeper still.
Cancer survivor Lynn Eib knows from experience that God can touch you. Right where you are, whoever you are: Newly diagnosed and in shock, praying there’s been some mistake. Facing surgery, hoping the doctor can get it all. Holding the hand of a loved one, trying to be strong. Trudging through chemotherapy and radiation, hoping they work. Undergoing tests, longing for good news.
When God & Cancer Meet is a book of powerful stories about cancer patients and their families who have been touched by God in miraculous ways.
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Eat The Cookie
$18.99Add to cartFinally–a real-life plan for eating and thinking healthy. Nutrition and fitness coach Taylor Kiser’s Eat the Cookie is your invitation to give yourself the grace to be both a masterpiece and a work in progress.
From diets to detoxes to fitness plans, there’s no shortage when it comes to plans for perfection.
But what happens when our quest for health and perfection leads to fear, insecurity, and over-control? Written with her characteristic straight talk and humor, Taylor Kiser draws insights from her own journey to help you find freedom from the impossible quest of perfection.
Whether you struggle with body image, eating disorders, unhealthy habits, or the never-ending comparison game, Eat the Cookie provides an easy-to-follow roadmap to spiritual and physical health. Each chapter delivers God’s truth to help you redefine your identity in healthy ways, embrace progress over perfection, and use practical tools–such as never-before-published recipes and fitness plans–to love and care for the body God gave you.
Taylor understands the pendulum swings we experience with our weight and self-perception. She knows what it’s like to let fear of falling short turn into a belief that you’re not worthy, and this belief turned into destructive habits that controlled her life for far too long. Now a certified nutrition and fitness coach, Taylor enjoys eating a cookie now and then, even as she enjoys discovering recipes and habits that give her renewed physical energy and health. In Eat the Cookie, you’ll learn the secrets of balance that can help us all live health-conscious without being calorie-obsessed.
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Find Your Peace
$19.99Add to cartYour best prescription goes beyond science.
This book will help transform your way of thinking and give you tools to change your life and even your eternity. It will help you cope with stress and others and change the world around you.
Despite health care professionals’ constant efforts to educate, entice, advise, convince, indoctrinate, and persuade patients with smooth talk, bribes, guilt, and manipulation to make people understand and follow medical advice, the results are often minimal. People continue to suffer from various diseases and chronic conditions. Many still die prematurely from high levels of stress caused by fear, worry, anxiety, and depression. Even with so much knowledge, the gaps in the way people manage stressors in their daily lives needs to be addressed.
In Find Your Peace, Dr. Rodica Malos tackles this universal topic head-on. Brimming with medical research, basic brain chemistry, and scriptural wisdom, this powerful, encouraging book reveals how the divine design of the human body functions most perfectly when a person’s thought life aligns with God’s instructions (prescriptions beyond science). God’s divine prescriptions and timeless truths will transform, comfort, sustain, and heal. Readers will learn to confront their fear, anxiety, and depression with supernatural resources and develop a healthier lifestyle full of blessings and peace.
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Overeating : When Enough Isn’t Enough
$6.25Add to cartIf we’re honest, most of us can remember eating more than we need. More often than we might care to admit, we finish a meal knowing we’ve had too much. Why do we push the limits of our food consumption? Does God have anything to say about this struggle?
Physician and counselor Michael R. Emlet walks us through the many reasons we may overeat and reminds us of biblical themes that should guide how we think about food and the way we eat. He reminds us that our use of food is not morally neutral, but reflects many layers of heart motivation.
Instead of experiencing guilt or shame over this struggle, however, he invites us to see that our identity is in Jesus, not in our weaknesses. Readers will be encouraged to consider new thought processes and practices that will bring new freedom to mealtime.
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Living Diet : A Christian Journey To Joyful Eating
$16.95Add to cart* A Christian approach to food and diet * Combines personal, communal, and theological perspectives on eating and body image Food: can’t live with it or without it. We are bombarded with messages that the secret to health and weight loss can be unlocked with the right product or magic discipline, but we are getting neither thinner nor happier. Reports suggest that we are losing our battle with obesity, while the anxiety people experience in relationship with food increases. We are taught that bodies are fun-damentally a problem to be solved, or worse, a war to be won, while a misguided worldview suggests that our food choices are of concern to us alone; an individual act of pleasure or conse-quences. Few resources speak to our food problem from a distinctly Christian perspective. Drawing on a rich assemblage of personal and collected stories grounded in the teachings of Jesus, The Living Diet offers a joyful alternative to the desperation and dissatisfaction that have become cultural norms for both eating and body image, inviting us to consider our choices in the context of com-munity. Ancient wisdom yields a surprisingly modern response to the dieting dilemma, as well as to the realm of public, or popular, theology, helping the reader discover the real joy of eating and the true gift of embodied living.
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Dr Colberts Hormone Health Zone
$21.99Add to cartFrom New York Times Best Selling Author Dr. Colbert
Why settle for balancing your hormones when you can optimize them?
After more than thirty years of study, the hormone puzzle has come together. The results are astounding! In his book, The Hormone Zone, Colbert reveals that instead of balancing hormones, you can now optimize your hormones, boosting them up to the levels you had when you were twenty-five years old, helping you live healthier longer.
When your hormones are at suboptimal levels, you experience fatigue, weight gain, memory loss, high cholesterol, foggy thinking, severe menopause symptoms, and more. Not to mention, you roll out the welcome mat for every type of degenerative disease to set in. Once you learn Dr. Colbert’s secret for optimizing your hormones, you will:
*Burn fat
*Build muscle
*Boost energy
*Improve memory and clear thinking
*Prevent frailty and feebleness
*Minimize menopause symptoms
*Lower cholesterol
*Increase blood flow
*Become disease resistantNo matter your age, you can feel like you’re twenty-five again! It’s truly possible, thanks to hormone optimization, which makes every organ of your body work better. Dr. Colbert wants you to “get in the zone” and experience an optimized life. The Hormone Zone provides everything you need to know, featuring information that takes everything we’ve known about hormone treatment to a new level. This is a message of hope, taking action, and achieving the long, healthy, vibrant life you desire.
This book will help you enjoy a happy, vigorous life by learning to balance your hormones, which will reduce memory loss, minimize menopause symptoms, and ultimately improve your overall health.
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Made To Crave For Young Women
$12.99Add to cartWhat’s the last thing you really craved? Made to Crave is the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen. The reality is we were made to crave. Craving isn’t a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that craving by overindulging in physical pleasures instead of lasting spiritual satisfaction. If you are struggling with unhealthy eating habits, you can break the ‘I’ll start again Monday’ cycle, and start feeling good about yourself today. Learn to stop beating yourself up over the numbers on the scale. Discover that your weight loss struggle isn’t a curse but rather a blessing in the making, and replace justifications that lead to diet failure with empowering go-to scripts that lead to victory. You can reach your healthy weight goal — and grow closer to God in the process. This is not a how-to book. This is not the latest and greatest dieting plan. This book is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is a book and Bible study to help you find the ‘want to’ in making healthy lifestyle choices.
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Thin Enough : My Spiritual Journey Through The Living Death Of An Eating Di
$12.99Add to cartSome 95% of eating disorder sufferers are girls between the ages of 12 and 25. The teen and college years are a crucial time for girls, when positive or negative views about their bodies often become manifest.
Written to eating disorder sufferers who are at this critical age, this book provides hope that, through faith and trust in God, they too can rise above the living death of eating disorders and arise as God’s daughters, full of life and with a promising future.The author tells her personal story of struggling with and defeating her eating disorder. She shares about her overweight childhood, her family-directed diets, the thrilling sense of control she got when she lost weight, and her spiral into anorexia and bulimia. When she left home to go to college, she looked forward to being on her own but fell into even more destructive eating behaviors. After she was confronted by her loved ones and hospitalized, she began the recovery process that led to the day when she could at last eat a normal meal and feel that it was okay. She highlights her relationship with God and the security that eating disorder sufferers can find in God as their loving Father, the one who created them and loves them as they are.
Each chapter includes a prayer for the sufferer, asking God’s help. This book will help sufferers feel less alone, see the extreme results of uninterrupted eating disorders, understand and correct their wrong thinking, and learn to connect with and trust God while they are moving toward recovery.
